A The most important thing to do after an injury is to see a doctor and follow their instructions. With all the bills, paperwork, exams and appointments, some accident victims lose sight of the single, most important thing to do after an accident—make sure that you heal. Many victims suffer for the rest of their lives because they didn’t make healing the number one priority. You get only one chance to try to recover from an injury. At Litster Frost, we make healing “front and center” in the recovery process. With decades of experience and having successfully helped thousands of clients, we know exactly how to walk you through the process of healing—both physically and financially.